SOUTHWELL u3a
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2016

​Planning for the Future: Wills, Lasting Powers of Attorney and Planning for Care Home Fees.

Memory Course
You will find all the relevant details about this course in the 'Workshop' pages. 

2017

​30 March 2017
42  members attended the latest workshop "Health in the 3rd Age" delivered by nutritionist Gill Key where we learnt about why we age and how to age well. There were a couple of games which were tougher than they seemed at first glance, but Gill gave us plenty of tips on exercise, the importance of social interaction and of course nutrition. One of the most difficult aspects of living on one’s own can be buying small quantities of vegetables however the local shops do sell individual pieces and for those with limited strength in hands and wrists (or just for convenience) there are small packs of mixed vegetables available both fresh and frozen.

The next workshop will be in May and will follow on the theme of healthy living looking at exercise, particularly gentle exercise.
Gill thanks everyone for coming and  will be in touch with all those who entered her challenge to eat 30 types of vegetables in  a week! 

Trip to Potteries Museum & Art Gallery, Stoke on Trent 
​Trip to Anglesey Abbey & Green Knowe

Crazy Golf and a Wine Tasting & Quiz evening are on offer  - 5th Feb & 19th Feb 2017
12 June 2017
​
Jane Zdanowski is organising this workshop by the National Trading Standards Scam Team to take place at 2pm on 11th September at the Baptist Church, Southwell.


Holiday Travel Committee
The very first holiday to Northumbria in May 2018 is now being promoted. View the details here. Bookings will commence at the August 2017 monthly meeting - 28 July 2017 
This new committee would like to hear from you!  Please click here to go to their Group Page and complete the questionnaire which is there. - 27 June 2017

Sheffield, Assay Office & Cutlers Hall trip on 2nd Nov - 26 July 2017
'Cadbury World' trip on 4th Oct - 11 July 2017

​2019
Senior Citizen's Fair
​
​
  © Southwell u3a                                                                 Reg'd Charity No. 1132337                
​                                      
SITE MAP
  • Home
  • Admin
    • Model Role Descriptions
    • Our Policies
    • Our Constitution
    • Insurance
    • AGM 2024
  • About Us
    • Monthly Report from the Chair
    • Southwell u3a >
      • The u3a in Nottinghamshire
      • The u3a in Britain
    • Committee
    • Contact us
    • FAQs
    • News & Events
  • Membership
    • Monthly Meetings >
      • Monthly Meetings Information
      • Speakers Programme
    • Contact us
    • Members' Area >
      • Contacts: Committee and other postholders
      • Newsline for Members
      • Interest Groups, Group Leaders and Monthly Calendar
      • Group Activities Timetables
      • Group Leaders' Handbook (Web version)
      • Group Leaders Checklist
      • Trips and Social Committee
      • Venues
    • Members' Portal
    • How to join us
    • Joining on Line
    • Joining via an Application Form
    • Information for New Members
    • How to Renew Membership
  • Activities
    • List of Interest Groups
    • Interest Groups
    • Starting a New Group
    • How to join a Group
    • Concert Trips
    • Events & Social Activities
    • Workshops
  • Beacon
  • Links
  • Guidance
    • Guidance for trip organisers
    • Guidelines for Trippers doc
    • Incident Report Form
    • Risk Assessments >
      • Risk Assessments Archived
    • Group Leaders Handbook
    • Advice for Group Leaders
    • Guidance for welcomers
  • U3A Office
  • Health
  • Previous Annual General Meetings
  • Site Map
  • Archived Pages
  • Trips Archive
  • News Archive
    • News Jan - March 2020
    • News April - June 2020
    • News July - Sept 2019
    • News Oct - Dec 2018
    • News April - June 2019
    • News Jan - March 2019 >
      • Lockdown Challenge
    • News Oct - Dec 2019
    • Xmas Zoom Party 2020
    • Christmas 2021
    • News Archive 2018 >
      • News Jan - June 2021
      • News July Sept 2018
      • News April - June 2018
      • News Jan - March 2018
    • Senior Citizens Fair - Sept 2019
  • New Page
  • New Page