There are many myths about healthy eating, diet and complementary health. This group will discuss health-related topics chosen by the group that may include; digestion, immune health, healthy ageing, cooking for health etc. Here is an opportunity to learn about Optimum Nutrition from a practising and experienced therapist. The group meets on the 4th Thursday of each month between 2:00 and 4:00pm. PLEASE NOTE: 1. The group will not meet in December as the meeting date falls on Boxing Day this year. 2. From 2020 our meeting date will change to the 1st Wednesday of each month, apart from January when it will be on the 2nd Wednesday, the 8th January.
(page updated 19 Nov 2019)
Think you might be interested in joining this group?
1. If you are not already a member of Southwell U3A but are interested in finding out more about these groups and/or would like to attend one of their group meetings please click on the Contact Us link and let us know which group you are interested in. We will arrange for the Group Leader to get in touch with you as soon as possible.
2. If you are already a member of Southwell U3A and are interested in joining either group you can contact the Group Leader directly. Their details are in the Group Leaderspage in our Membership Area of the website. As a Southwell U3A member you will have received the password for the Members Area pages in Newsline. If you have forgotten the password please use the Contact Usfacility on this website to request the password.