There are many myths about healthy eating, diet and complementary health. This group will discuss health-related topics chosen by the group that may include; digestion, immune health, healthy ageing, cooking for health etc. Here is an opportunity to learn about Optimum Nutrition from a practising and experienced therapist. The group meets on the 4th Thursday of each month between 2:00 and 4:00pm. PLEASE NOTE: 1. The group will not meet in December as the meeting date falls on Boxing Day this year. 2. From 2020 our meeting date will change to the 1st Wednesday of each month, apart from January when it will be on the 2nd Wednesday, the 8th January.
If interested, or for more information, contact the group leader as shown in the group leader page in the Members only area of this website. Click on Group Leaders to be taken to that page. If you have forgotten the password to access that page use the Contact Us page to ask the Webmaster for help..